Healthy Living

Get Your Body Ready For Spring

‘The harvest of a whole year depends on what you sow in the spring’ Chinese proverb
What do you want to sow? Spring is here and with it is our chance to plant something great, to invest in ourselves and in our relationships with small seeds that can bloom into something large and strong.
In Chinese medicine, [...]

Strange Weather Got You Down?

Wind cold is a common ailment during the winter season. The reason it happens can be explained rather simply through Traditional Chinese Medicine, the wind breaks through our protective layer of Qi allowing cold to enter into the body. Whilst there can be any combination of symptoms there are a few major ones to help [...]

Ellen’s Story: A Healthy Baby Girl!

“There are two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is a miracle.” Albert Einstein
We see some amazing things at the clinic.  Even after years of practice, I still find myself amazed at the potential of the body and spirit to heal.  I [...]

4 Tips To Feeling Good In The Fall

It’s back to school time, and change is in the air! If you have ever sat in one of our consultation rooms, no doubt that you have heard me talk about the change of seasons.  Four times a year we put out a newsletter, and four times a year I write about the season change. [...]

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