A Chili Cook-off Winner! Another winning recipe from Maggie Christopher, holistic nutrition counselor, learn more about her at www.maggiechristopher.com.
Turkey Chipotle Chili – Serves 8
I’ve tried many chili recipes and I landed on this one as my favorite. It’s thick, flavorful and the bottle of gluten-free beer adds a great flavor. If you haven’t had [...]
01.16.12 | Recipes, Wellness Blog
A great THANKS to Maggie Christopher, holistic nutrition counselor, for another fabulous recipe!
This recipe is great for holiday gatherings or as a warm autumn meal. Try adding some sautéed organic turkey sausage to the rice mixture for a little extra flavor.
Serves 6
3 small acorn squash, cut in half crosswise
1 cup organic brown rice
2 cups water
Pinch [...]
09.22.11 | Recipes, Uncategorized, Wellness Blog
This delicious recipe is courtesy of Maggie Christopher, holistic nutrition counselor.
The Loaded Bowl
Serves 8 generously
This dish has everything you need . . . protein (quinoa and beans), healthy fat (avocado & olive oil), greens (fresh spinach) and an energy sustaining whole grain!
The dressing is just for drizzling right before you eat it. Do NOT mix [...]
06.21.11 | Recipes, Uncategorized, Wellness Blog
This delicious recipe comes from Maggie Christopher, CHNC, Maggie is a holistic nutrition counselor offering individual and group nutritional counseling.
Baked Southwest Tilapia
This is a simple evening meal that takes very little prep time. Keep in mind that you can use this recipe for any type of white fish you prefer. Ideally, try to find wild [...]
04.8.11 | Recipes, Wellness Blog
