This delicious recipe comes from Maggie Christopher, CHNC, Maggie is a holistic nutrition counselor offering individual and group nutritional counseling.
Baked Southwest Tilapia
This is a simple evening meal that takes very little prep time. Keep in mind that you can use this recipe for any type of white fish you prefer. Ideally, try to find wild [...]
04.8.11 | Recipes, Wellness Blog
Another great recipe from Maggie Christopher, holistic nutrition counselor.
The Lady from Naples Red Sauce
You’ll feel like an authentic Italian cook when you serve this sauce. Consider making a double batch if you want plenty of leftovers. And I know ½ cup of olive oil sounds like a large amount, but it’s an important ingredient, so [...]
01.28.11 | Recipes, Wellness Blog
Another great recipe from Maggie Christopher, holistic nutrition counselor!
This soup is a celebration of the flavors of autumn and the abundant harvest that this season has to offer. If you don’t want to cook your own beans, simply use 3 cans of organic beans. You will be delighted at the flavor of this soup.
Serves 8-10
Ingredients:
2 [...]
10.26.10 | Recipes, Wellness Blog
A special thank you to Maggie Christopher, holistic health counselor, for this delicious recipe!
Yam & Black Bean Burritos (serves 4-6)
This combination of ingredients is so satisfying – a little sweetness with a little spice! I found just eating the filling with a side of guacamole and organic corn chips so easy and delicious. I noted [...]
09.28.10 | Recipes, Uncategorized
