March 11, 2013
This juice will help detoxify your body and allow you to easily fit more greens into your day. Ideally, drink this at room temperature until the weather has warmed up. The chia seeds in this recipe are not only detoxifying but a complete protein.
Many of you have noticed lately when booking new or returning appointments that our calendar has been pretty full. We’ve been seeing an increase of patients in recent weeks and want to make sure everyone who needs a treatment can make it in.
Spring Are you ready? If you live in Minnesota, and you have endured this wintery season, most likely your answer is ‘absolutely yes!’ Even though we are still seeing snow outdoors and the temperatures may not be as warm as we would like, spring is definitely here.
Liver is the system that’s responsible for smooth flow throughout the body. As such, it’s the system most directly affected by things that cause us to tense up—stress, change in environment and less than ideal lifestyle choices. When things aren’t flowing smoothly, we start to experience what acupuncturists think of as stagnation-type symptoms.
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