September 22, 2016

For a few years now, Maggie Christopher provided delicious, nourishing recipes for us to include in our newsletters. Maggie’s schedule is filling up, so she sent us Julie Johnson to take over.

Most people are a bit nervous during their first acupuncture treatment. Common concerns revolve around how it will feel and where on the body needles will be inserted.

If you’re trying to get pregnant, there are a few things you hear from your doctor: take a prenatal vitamin, stop drinking coffee, eat a healthy, balanced diet. But most of the time, no one ever talks about decreasing your stress.

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