September 28, 2017
Have you ever had such deep, sound, restful sleep that you woke before your alarm, feeling wonderful and ready to meet your day? The benefits of sleep go beyond just waking up refreshed. — it’s essential to all other parts of your health.
The Latest Addition to Our Selby Acupuncture Family Many of you have already had the pleasure of meeting Nikita! She comes to Selby Acupuncture to continue her career in administrative magic and to gain a front row seat in the world of holistic medicine.
No matter what health issues bring a person to our clinic, there are two areas I always address because of their importance to healing and health maintenance: I want everyone to have a healthy appetite with dependable digestion, and regular, good quality sleep.
It’s baking season! This healthy muffin recipe, made with plain Greek yogurt, is packed with protein. I suggest adding a few nuts or seeds for an extra boost. Feeling adventurous? Swap out the banana for pumpkin and add chocolate chips!
400 Selby Ave, Suite G2
St. Paul, MN 55102
651.224.6678
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