September 28, 2020
Do you find yourself, as we do, beginning to look more inward as we catch our first glimpses of that beautiful, crisp fall weather? There is something about this change in season that compels us to find additional ways to nourish both our bodies and minds. Your friends at Selby are here to support you […]
The definition of fascia is evolving; it is generally understood as the connective tissue that surrounds the muscles and their interior fibers. Think of it as plastic wrap that joins all of the muscles together, creating one network from head to toe.
When one thinks of autumn, it is hard for one’s mind not to conjure up imagines of leaves and pumpkins. Did you know that in Chinese Medicine, pumpkin is generally considered a Qi tonic? It is warm in nature and helps circulates blood, disperses cold, clears damp and resolves phlegm. Pumpkin is also relatively low […]
The Chinese character for acupuncture actually translates to “acupuncture-moxibustion”. You would not be alone in wondering what exactly is moxibustion? Perhaps you have come into the clinic on a certain day and smelt a very peculiar scent of ‘something funky’ being burned- that’s moxa’s unique scent! So, what is moxibustion and why is your acupuncturist […]
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