September 7, 2021
This time of year is rich in transitions: the kids go back to school, temperatures fluctuate between hot and chilly, easy summer livin’ gives way to more structured schedules. Change can be hard and stressful, and leave our immune systems vulnerable. Taking a moment to review the basics of health will help you stay strong […]
A delicious treat that is low in sugar, won’t make you gassy or bloated, and may actually be somewhat healthy for you! Amazing! Crust: 2 cups blanched almond flour ½ teaspoon salt 2 Tbs melted coconut oil 1 large egg Curd: 3 eggs ¼ cup raw honey ¼ cup coconut oil Zest of 2-3 lemons […]
If you are up for it, your acupuncturist may send you home with a “raw” herbal formula. Chinese herbal formulas come in several other forms also including powdered or as pills, but what you are looking at below is the actual plant parts themselves. This could be as the berry, flower, seed, root, and more. […]
Meet the Team This month we catch up with Paige Haber of the Selby Acupuncture Team. Paige is a licensed Massage Therapist and joined the team in July. We are excited to have her on the team! SA: What do you like most about Selby Acupuncture? PH: .Honestly, I came to massage therapy due […]
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