November 2, 2021
Another great recipe from Maggie Christopher, holistic nutrition counselor! This soup is a celebration of the flavors of autumn and the abundant harvest that this season has to offer! If you don’t want to cook your own beans, simply use 3 cans of organic beans. You will be delighted at the flavor of this soup. […]
So, here we are. It’s 2021, fourth quarter, and we have seen and been through a lot. We’re experts in self-care by this point, right? The holidays bring merriment as well as stress. Caring for ourselves as we head into the holiday season means ensuring healthy qi flow. Qi (“chee”) is the natural functioning of […]
With all the masking, I hope you are fortunate enough to avoid the common cold. Should you not be so lucky, consider a few easy to implement care strategies you can use at home. First off, the common cold is not so generally described in Chinese medicine. There are actually six types of common colds/flus […]
Meet the Team Meet Tatziana McKnight (Tatz) of the Selby Acupuncture Team. SA: What do you like most about Selby Acupuncture? Tatz: I enjoy working with a team that is fully committed to helping patients feel their absolute best. From the front desk team to the acupuncturists to Lindsay and Bruce, we all work closely […]
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