December 7, 2021
This recipe serves you health and wellness with your chocolate bomb craving. Quick and easy to make, naturally sweetened, and loaded with healthy fat, this fudge is perfect for sharing, stashing, and holiday treat plates. Ingredients 1 cup organic coconut oil, solid ¼ cup canned coconut milk ½ cup unsweetened cocoa powder ¼ cup raw […]
We hope you’re feeling the joy and spirit of the holidays this December! Some of us may also be feeling the level of stress in our day-to-day lives creeping up. That stress, along with the drier air and more time indoors, can really take a toll on the skin. If you’re noticing the frown lines […]
Remember a time in your life when you were feeling really good? What systems did you have in place that got you there? Perhaps you were doing a fantastic job at avoiding sugar, going on weekend hikes, and prioritizing getting to bed on time. Typically most of us at least have a few good routines […]
Meet the Team Meet or Catch up With Lindsay O’Keefe of the Selby Acupuncture Team. SA: What do you like most about Selby Acupuncture? LO: I love the sense of community I feel from both my colleagues and our patients. Over the last 9 years, I have gotten to know and learn from countless of […]