January 5, 2022
Many of us go through our day with thoughts zipping around our brains like pinballs in a pinball machine. Some of these thoughts are helpful and productive, and some are simply reactive, familiar thoughts that keep us stuck and unhappy. The first step in creating any change in our thinking is to become aware of […]
Golden Milk Turmeric Tea This lightly spiced drink is packed with anti-inflammatory and antioxidant properties thanks to a dose of turmeric – perfect for detoxing after the holidays. A touch of honey adds just the right amount of sweetness, while the ginger and black pepper add a little heat to the earthiness of the turmeric. […]
Alright, confession time, I had never done facial acupuncture prior to this fall. I had always wanted to, but between a busy schedule and a feeling that I should just accept my aging as natural and beautiful, I had always put it off and decided that facial rejuvenation acupuncture wasn’t for me. Working with both […]
Happy 2022! It has been another year around the sun and we are so grateful to have spent it with you all. For many this year has a time of change, challenges, and contrasts. An old Chinese principle states that Yin and Yang, although opposite, always seek balance and harmony. Read more to find out […]
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