July 6, 2022
For those who have not had hip pain, it can be a real pain in the glutes. Hip pain can feel, at times, debilitating. Chronic pain can affect our mood, energy, and quality of life. Hip pain is caused by various factors, some of them overlapping or intermingling over time. Luckily, acupuncture has been shown […]
What a beautiful weekend we have just had, and well deserved after that bought of high heat earlier last week. Last week, during our hot spell, I kept coming back to this old recipe that really helps cool you off from the inside out. I know we have posted this before, but it is worth […]
Once again, we made it. Summer is here and it is time for….fun! Whether that includes beaches, swimming, books, traveling, and getting outside, or if you are an indoor cat, summer reading in the shade with a cool lemonade, we hope you are enjoying these well-deserved long summer days. Music heals. Find us to the […]
Have you ever polished off a glass of water and thought, “That didn’t quench my thirst at all!” We have all heard we should drink more water. There are so many reasons why keeping hydrated is important. Mild dehydration has been linked to fatigue, foggy headedness, and a lower than usual mood. Additionally, because our […]
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