March 8, 2023
We’ve all had days when our digestion is a bit off, and dealing with uncomfortable physical symptoms is made worse by fatigue, brain fog and irritability. Eating foods that support the digestive system and bring balance back to the body is an integral part of Chinese Medicine. Rice congee is a simple soup to keep […]
We’re here to help! You may have noticed your favorite provider was not available here and there. Sometimes, even your amazing acupuncturist needs to step away to for renewal! The great news is, we are all back, refreshed, and ready to help! Whether it’s a sore back from all the shoveling (this has to end […]
Meridian of the Month: Let’s talk about the Liver meridian The Liver is the system that’s responsible for smooth flow throughout the body. As such, it’s the system most directly affected by things that cause us to tense up—stress, changes in environment and less than ideal lifestyle choices. When things aren’t flowing smoothly, we start […]
Tired? Do you find yourself slogging through life? Find yourself reaching for that third cup of coffee? Think you’re getting a boost from that cup o’ Joe? Think again! Caffeine actually depletes the body of energy, by switching the body into a flight and fight mode and releasing stored energy. Caffeine works much in the […]