June 6, 2023
Chinese Medicine emphasizes the importance of eating seasonal and locally available foods to support overall health and balance. In the spring, we focus on cleansing and revitalizing the liver, supporting digestion, and boosting energy. The following recipe incorporates fresh spring greens and asparagus, both rich in nutrients that help detoxify and nourish the liver. Ginger, […]
Is this you? Do you predictably open your eyes in the middle of the night only to look at the clock and see the exact same time (or pretty darn close) you did the night before? And the night before? And before? It’s not an uncanny coincidence. In Chinese medicine, there is actually a reason […]
Did you know that we leave the clinic? We like to get out of our office every once and awhile, providing onsite acupuncture treatments at local businesses. This spring we have been out and already, and have plans for more fun events in the summer months! Stay tuned for more opportunities (yoga + acupuncture sounds […]
Have we talked about this recently? About this time of year, I have a lot of conversations in clinic related to poor sleep. The longer days and warmer weather are common culprits from keeping you from getting a good nights rest. I assume, if I have talked with 40 people about this, there must be […]
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