December 5, 2023

‘Cold is death’ This was a saying we were taught in Chinese medicine school. Although I take some issue with this statement, on the whole, I can’t argue too much. We believe staying warm is essential for maintaining good health. Winter is the season of Yin, which is associated with cold, darkness, and stillness. When […]

Warm Up with This Hearty Vegetarian Stew! Looking for a cozy meal that’ll fill you up and nourish your body? Then look no further than this amazing lentil stew! It’s perfect for chilly winter evenings and packed with goodness. Why Lentils? Lentils are often the unsung heroes of the pantry, but they shouldn’t be! They’re […]

Pajama Drive is in full Swing! Thanks to everyone who has already brought in pajamas and books for our December drive to support the Pajama Program. We have already collected a lot of pj’s and books. We will continue to collect pajamas and books through the 17th of December. There is always a need for […]

Let’s Talk Acupuncture Needles and Needling Techniques How long are needles? How do you get them in so quickly? Why do you twist them around? Why do I feel them sometimes, and other times not? Even after inserting literally hundreds of thousands of needles, I am still in awe of this tiny little metallic ‘lightning […]

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