April 1, 2024

Fresh peas and a touch of lemon zest add a vibrant burst of flavor to this delightful risotto recipe.   Ingredients: 4 cups vegetable broth 3 tablespoons olive oil, divided 2 shallots diced 1 cup Arborio rice 2 cups fresh peas or sub frozen 1/2 cup grated parmesan cheese zest of one lemon salt and pepper to taste 1/4 cup fresh mint, packed, sliced micro […]

Welcome Brian! We are excited to announce that Dr. Brian Grosam will be joining our clinic team beginning April 15th. Dr. Grosam is an internationally recognized leader in Chinese medicine, working and teaching in the areas of women’s health and menopause, and we are so grateful to have him here at Selby Acupuncture. He began […]

Period panties have become a game-changer for many. They’re comfortable, leak-proof, and eco-friendly – a win-win-win for your period routine. But with any new product, especially one worn in close proximity to your body, questions arise. A recent article from the New York Times has prompted a larger conversation on their safety. A common concern: […]

Questions about when to start acupuncture are easily the most frequently asked among those who call or come into our clinic seeking care as they prepare for an IVF cycle. We’re fortunate as acupuncturists to have an ever-growing body of research to refer to when making recommendations. As much as possible when creating treatment plans […]

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