July 1, 2024

Why Do We Catch Colds in Summer? Unveiling the Mystery with Chinese Medicine I just returned from an amazing trip with my family in the Canadian Rockies. We brought home memories of hikes, pictures of stunning views and amazing wildlife, and also, a summer cold. Summer’s here: sunshine, vacations, and… sniffles? It might seem counterintuitive, […]

This is a simple and flavorful salad, perfect for a hot summer day. The cucumbers are thinly sliced and tossed with a light sesame dressing, creating a cool and crunchy side dish. Ingredients: 2 medium cucumbers, peeled (optional) 2 tablespoons rice vinegar 1 tablespoon sesame oil 1 tablespoon sugar, or honey (optional) 2 teaspoons soy […]

Congratulations Dr. Julie McCormick! We are excited to congratulate Julie on completing her Doctorate of Acupuncture and Herbal Medicine from Daoist Traditions College of Chinese Medicine. My passion for Chinese medicine has deepened immensely during my doctoral studies. Every new concept unveils the vast and intricate nature of this ancient practice. While a lifetime might […]

Summer’s here, and with it comes the blazing sun, sweltering days, and the constant struggle to stay cool. While cranking up the AC and reaching for icy treats might be tempting, Traditional Chinese Medicine (TCM) offers a delicious and natural way to beat the heat from the inside out. The Power of Cooling Foods TCM […]

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