June 3, 2025
This salad is packed with nutty wheatberries, juicy tomatoes, and a zesty salted lime dressing. It’s easy to make and can be prepared ahead of time. Yields: 4-6 servings Prep time: 20 minutes Cook time: 45-60 minutes (for wheatberries) Ingredients: For the Wheatberry Salad: 1 cup uncooked whole wheatberries 3 cups water or vegetable broth […]
Schedule Switches Evening appointments are popular, and we understand that sometimes it may be hard to get one of the coveted appointments. We are happy to announce Hailey will begin seeing patients on Monday evenings, joining Tzy and Brian. If you have been waiting to get in, now is the time…. these appointments will fill […]
Summer in Minnesota is a time to get moving—whether you’re biking around the lakes, gardening in the backyard, or just enjoying a walk in the sunshine. But if you’re dealing with knee pain, those everyday joys can start to feel out of reach. The good news? Acupuncture can help relieve knee pain and get you […]
Women’s bodies are dynamic and constantly shifting—with monthly cycles, hormonal changes, fertility journeys, pregnancy, and menopause. In Traditional Chinese Medicine (TCM), health is all about balance: of Yin and Yang, of Qi (vital energy) and Blood (nourishment) and of the organ systems that govern our internal landscape. Acupuncture is just one tool among many that […]