November 4, 2025
The weather is cool and crisp, the sun is setting earlier, and all of a sudden, you start to notice a dry tickle in your throat. You know, that annoying cough that can show up this time of year? In Chinese medicine we consider this ‘Lung Dryness’ or ‘Autumn Dryness’, and it makes perfect sense—fall […]
November 10th – 23rd is Patient Appreciation at Selby Acupuncture We have been in practice since 2007, so it’s our 18th year! To celebrate our clinic wants to show our gratitude to you. Being able to help, support, and witness your healing is the greatest honor. It is the reason we all do the work […]
I have a confession: I love candy. Like, really love it. I’ve learned to limit how much I keep around the house because once it’s within arm’s reach, I seem to lose all self-control. But here’s the thing—that sensible rule completely flies out the window during the holidays, starting with Halloween. I used to have […]
We have a unique chance, right now, to shift out of our ruts, ruminations and patterns, that may have once been helpful but are now a heavy weight. Let them go to make way for the new year and the new cycle. I’ll give you a few super simple ideas of how to do this. […]