May 6, 2026
Traditional Chinese Medicine suggests that raw vegetables may have more nutrients, but cooked vegetables are far superior for actual digestion. Raw plants are “cold” in nature, so your body must spend its own “Yang energy” — or internal fire — just to warm them up to begin the digestive process. Think about it this way. […]
It’s great to see more and more studies published that show how acupuncture can help improve fertility. The exacting nature of Western medicine research is actually a perfect tool for studying this because it confirms what we in the field of Chinese medicine have known all along. Score one for the woo-woo peeps. That’s why […]