Bruce Dressen
At Selby, we see the most meaningful results when patients commit to a thoughtful course of care rather than a single treatment. Whether you are working through chronic pain, stress, fertility challenges, digestive concerns, or simply investing in your long-term wellness, consistency matters. To support that journey, we are offering the largest package promotion in […]
The Emotional Reality of IVF A diagnosis of infertility feels as upending as a knockout punch from a pro boxer. By the time a couple gets to deciding on going through IVF, they’ve often already spent a considerable amount of time inside of the healthcare system going through extensive testing, all while having to advocate […]
I am excited to introduce Root & Restore, a new comprehensive Chinese medicine visit designed to create more space for individualized care. After nearly two decades of practice, my curiosity and love of learning Chinese medicine have only grown. I’ve been asking myself a question: how can I bring all I’ve learned into the treatment […]
Traditional Chinese Medicine suggests that raw vegetables may have more nutrients, but cooked vegetables are far superior for actual digestion. Raw plants are “cold” in nature, so your body must spend its own “Yang energy” — or internal fire — just to warm them up to begin the digestive process. Think about it this way. […]
Energy, digestion, and emotions are connected, and food plays a big part in helping. If you have attended one of Julie’s Mississippi Market Classes, you’ve heard her speak of the importance of soup. That got me thinking that we need to talk about the ‘soup gap’ in our modern diets. Soup is more than just […]
A posset is a classic British dessert known for its velvety, rich, and creamy texture, typically flavored with citrus. This recipe comes from one of my favorite websites and as we slooooowly turn the corner on winter it’s a fantastic, easy addition to your February menu options. To get the full history and details for […]
Happy Lunar New Year! The Lunar New Year begins on Tuesday, February 17, 2026, and we’re entering the Year of the Fire Horse—one of the most dynamic and energetic combinations in the 60-year Chinese zodiac cycle! What does the Fire Horse bring? The Horse represents freedom, enthusiasm, and forward momentum. Horses are known for their […]
The Hearts Wisdom ❤️ The heart is universally linked to love due to its physical response to emotion (think of heart racing when excited, pounding when nervous, or even the sensation of it breaking after a loss). In Chinese medical theory, it is said the heart governs all emotional states as that is where the […]
Right. So, I agreed to write a blog post about managing stress and I don’t even know where to begin. It’s January 27th as I write this and most of us would agree that we all need some tactics for managing stress. Tempering our response to external stimuli not only helps keep our nervous system […]
FOR IMMEDIATE RELEASE Selby Acupuncture Announces Investment from Meridian Health Elements Healthcare Executive Michael Cromwell Partnering with Selby Founder Dr. Julie McCormick to Build a Leading Acupuncture Platform St. Paul, MN — January 13, 2026 Meridian Health Elements, a newly formed healthcare management company focused on acupuncture and holistic wellness models, today announced its investment […]