Blog
At Selby, we see the most meaningful results when patients commit to a thoughtful course of care rather than a single treatment. Whether you are working through chronic pain, stress, fertility challenges, digestive concerns, or simply investing in your long-term wellness, consistency matters. To support that journey, we are offering the largest package promotion in […]
The Emotional Reality of IVF A diagnosis of infertility feels as upending as a knockout punch from a pro boxer. By the time a couple gets to deciding on going through IVF, they’ve often already spent a considerable amount of time inside of the healthcare system going through extensive testing, all while having to advocate […]
I am excited to introduce Root & Restore, a new comprehensive Chinese medicine visit designed to create more space for individualized care. After nearly two decades of practice, my curiosity and love of learning Chinese medicine have only grown. I’ve been asking myself a question: how can I bring all I’ve learned into the treatment […]
Traditional Chinese Medicine suggests that raw vegetables may have more nutrients, but cooked vegetables are far superior for actual digestion. Raw plants are “cold” in nature, so your body must spend its own “Yang energy” — or internal fire — just to warm them up to begin the digestive process. Think about it this way. […]
It’s great to see more and more studies published that show how acupuncture can help improve fertility. The exacting nature of Western medicine research is actually a perfect tool for studying this because it confirms what we in the field of Chinese medicine have known all along. Score one for the woo-woo peeps. That’s why […]
Energy, digestion, and emotions are connected, and food plays a big part in helping. If you have attended one of Julie’s Mississippi Market Classes, you’ve heard her speak of the importance of soup. That got me thinking that we need to talk about the ‘soup gap’ in our modern diets. Soup is more than just […]
As acupuncture becomes more and more visible in the West, we are recognizing just how many conditions it can successfully treat. Research has shown how effective acupuncture can be in treating various types of chronic pain, stress, and other issues. There is also an emerging body of evidence showing how helpful acupuncture can be for […]
2026: Year of the Fire Horse We are one month into the new Lunar Year. And in the spirit of the Fire Horse – a powerful symbol of energy, action, and growth – Selby Acupuncture is taking on several ambitious projects to help us grow. Improving Access and Awareness Julie recently spoke at the Mississippi […]
Women walk into Selby Acupuncture with all kinds of stories. The 34-year-old whose periods have become unpredictable and exhausting. The 50-year-old who hasn’t slept through the night in two years and is anxious all the time. The woman who describes herself as “not herself anymore” — short-tempered, foggy, wired and tired all at once. These […]
A posset is a classic British dessert known for its velvety, rich, and creamy texture, typically flavored with citrus. This recipe comes from one of my favorite websites and as we slooooowly turn the corner on winter it’s a fantastic, easy addition to your February menu options. To get the full history and details for […]