Winter Fatigue Every year, as the days grow shorter and the chill of winter sets in, I find myself facing that all-too-familiar feeling of winter fatigue. The cozy blankets, warm drinks, and the promise of a slower pace are inviting, but by 6pm, I’m often struggling to keep my energy up. It’s as if the […]

As the days grow shorter and the leaves begin their vibrant transformation, we find ourselves in the heart of autumn. This season, known for its crisp air, cozy sweaters, and abundant harvest, is also a time of profound change and renewal in nature and within us. In Chinese medicine, autumn is associated with the metal […]

Embryo Transfers, IVF, and Acupuncture One of the things I have the great honor of getting to do as a fertility acupuncturist is to provide on-site treatment for those going through IVF at their clinics on the day of their embryo transfer. Selby Acupuncture has worked tirelessly over the years to build relationships with local […]

Period pain can be a real downer. It can disrupt your daily routine, affect your mood, and overall, make you feel less than your best. While over-the-counter pain relievers can offer some relief, we are an acupuncture clinic, so of course we are going to offer acupuncture options for you to try at home. One […]

by Brian Grosam, PhD, LAc, ABORM Discovering a New Path I became a menopause expert almost by accident. In the summer of 2007, while working on my PhD in acupuncture in Jinan, China, I was learning alongside my clinical professor, Dr. Qihua Shan, at a busy Chinese medicine hospital. As I entered my second year, […]

Questions about when to start acupuncture are easily the most frequently asked among those who call or come into our clinic seeking care as they prepare for an IVF cycle. We’re fortunate as acupuncturists to have an ever-growing body of research to refer to when making recommendations. As much as possible when creating treatment plans […]

Discover a Natural Path to Relief Have you been dealing with pain that disrupts your daily life or hinders your athletic performance? You’re not alone. Millions of people find themselves seeking solutions for pain management and recovery. And million, including professional athletes, turn to acupuncture to help them get back in the game. How does […]