Dry Cough Pear and Almond Tea
November 4, 2025
The weather is cool and crisp, the sun is setting earlier, and all of a sudden, you start to notice a dry tickle in your throat. You know, that annoying
Before we dive into our seasonal update, we’re excited to invite you to a special hands-on class with Dr. Julie McCormick and Mississippi Market! Learn how to use everyday kitchen ingredients and simple herbal remedies to support your immune system and ease cold symptoms naturally. This workshop is perfect for anyone looking to complement their acupuncture care with practical, at-home remedies.
Kitchen Medicine for Colds & Coughs
Mississippi Market West 7th
Space is limited—register soon!
As we settle into fall, many of us are navigating a unique mix of seasonal challenges: back-to-school transitions, the start of cold and flu season, unseasonably warm days (wonderful for being outside, but leaving many people feeling a bit off-balance), and occasional air quality concerns.
In Traditional Chinese Medicine, autumn is associated with the metal element—a time that naturally encourages introspection and reflection. Think of a tree shedding its leaves in preparation for winter. This season invites us to let go of what no longer serves us and prepare for the quieter, more restorative months ahead. You can read more about the metal element and fall wellness here.
If you’ve seen us at community events, you might have noticed our T-shirt with the message on the back: “Yes, we can help with that!” It’s not just a catchy phrase—it’s our commitment to you.
Whether you’re dealing with seasonal allergies, stress, sleep issues, pain, digestive concerns, or wondering how we can support your children’s health, we’re here to help. Through acupuncture, herbal medicine, and therapeutic massage, the team at Selby Acupuncture offers personalized care for your whole family.
Not sure if we can address what you’re experiencing? Reach out and ask! We’re always happy to discuss how we can support your wellness goals.
As the weather cools and we move deeper into autumn, our provider schedules are filling up quickly—as is typical for this busy season. We strongly encourage you to book your appointments ahead of time to secure your preferred dates and times.
Need to reschedule? No problem—we just need 24 hours’ notice for any changes or cancellations.
📞 Call us at 651-224-6678 to schedule your next visits today!
💻 Prefer online booking? Use our online scheduling page for convenience.
Thank you for your continued support and trust. We love working with each and every one of you and are deeply honored to be part of your healing journeys.
Wishing you a peaceful, healthful, and vibrant fall season!
—The Team at Selby Acupuncture
Photo by Hasan Albari on Unsplash
The weather is cool and crisp, the sun is setting earlier, and all of a sudden, you start to notice a dry tickle in your throat. You know, that annoying
November 10th – 23rd is Patient Appreciation at Selby Acupuncture We have been in practice since 2007, so it’s our 18th year! To celebrate our clinic wants to show our
I have a confession: I love candy. Like, really love it. I’ve learned to limit how much I keep around the house because once it’s within arm’s reach, I seem