We love to be out in the community teaching and sharing the wonders of our work. Here are a few of the events we will be at in the upcoming weeks
From Restless to Rested – A Chinese Medicine Approach to Sleep
Join Julie and Gemma on August 17th for an informative class at Mississippi Market
In this friendly, practical talk, Julie will share what Chinese medicine understands about sleep and why so many of us struggle with it. You will learn simple, everyday tools you can use right away: foods that nourish deep rest, small lifestyle shifts that calm a busy mind, and acupressure points you can press at home to help your body settle into sleep.
Space is limited, sign up now!
Music heals. Find us to the Grand Oak Opry this summer! 
We are once again excited to be sponsoring the Grand Oak Opry. The Grand Oak Opry brings neighbors and people from throughout the Twin Cities together with local musicians in a casual setting – a backyard — under a 200-year-old White Oak. See their webpage for details Grand Oak Opry
The upcoming shows are:
- Saturday August 15th
- Saturday August 29th
Come with us to the ballpark. Find us at selected St. Paul Saints games!
Come early and you just may find us set up in the concourse, offering donation-based stress relief acupuncture or ear seed treatments with 100% of the proceeds going to local non-profits.
Our upcoming St. Paul Saints games are:
- Friday August 7th
- Sunday August 30th
Summers in full swing – Schedule Your Appointment Today!
Many of us are enjoying summer vacations, which can sometimes mean busier schedules at our clinic. But here’s some good news: summer also brings more open appointment slots! This is the perfect opportunity to take care of yourself and address any aches or pains.
Whether you’re experiencing knee discomfort from all that summer running, or battling the seasonal cold that’s been making its rounds, we can help. Acupuncture and Herbal Therapy can be powerful tools for reducing pain, boosting your immune system, and promoting overall well-being.
Looking for a late summer reset? Book a Root & Restore appointment with Julie to create a space to slow down, look at the bigger picture, and build a treatment around what you need most right now.
Don’t wait! Call us at 651-224-6678 or Book Online today to schedule your appointment and get back to enjoying your summer to the fullest.



