Wellness Blog

Chinese Herbs in the News

I love it when I find a good article about the benefits of Traditional Chinese Medicine.  Working in the clinic I see everyday the people that are benefitting from acupuncture and herbs.  It is a wonderful way to approach many health issues.
This article is about herbs, specifically Huang Qin Wang and how it helps reduce [...]

Talk to the Experts About Infertility and Adoption at the RESOLVE Expo on Saturday, April 21st

Join Selby Acupuncture at The 28th Annual Infertility & Adoption Family Building Conference: Exploring Paths of Hope.
When: Saturday, April 21st 7:30-5pm
Where: Golden Valley, MN
About this Conference

FREE expert advice from Reproductive Endocrinologists, Adoption Agencies, Alternative Therapy Practitioners, Attorneys, Psychologists and other fertility and adoption specialists
FREE giveaway
19 infertility and adoption workshops
Largest conference of its [...]

Get Your Body Ready For Spring

‘The harvest of a whole year depends on what you sow in the spring’ Chinese proverb
What do you want to sow? Spring is here and with it is our chance to plant something great, to invest in ourselves and in our relationships with small seeds that can bloom into something large and strong.
In Chinese medicine, [...]

Chicken Verde Recipe

Another great recipe from Maggie Christopher, holistic nutrition counselor.
Chicken Verde – Serves 4 to 6. This chicken dish can simply be eaten over brown rice or you can roll the filling into enchiladas. These enchiladas can easily be frozen into serving sized containers before baking. Using 4 small Serrano chilies makes this dish a medium [...]