White Bean & Chicken Chili

A wonderful alternative from a traditional chicken soup! The spices in this recipe are warm and comforting on these bitter days. I like to add more chicken to this recipe, but anything goes with this one. Have fun experimenting with a variety of soup ingredients too.

1 cup chopped onion

4 cloves of minced garlic

1 Tbs. olive oil

2 tsp. cumin

1 tsp. oregano

¼ tsp. red pepper flakes

¼ tsp. ground cloves

3 cans great northern beans

2 (4 ½ oz.) cans diced green chilis

4 cups chicken stock

3 cups cooked chicken

 

Cook onion and garlic in oil until transparent.

Stir in cumin, oregano, red pepper and cloves. Saute 2-3 minutes.

Stir in beans, chilis and chicken broth. Simmer 5 more minutes.

Add chicken and heat until warm throughout.

JULIE JOHNSON, Holistic Health Coach, helps clients reach wellness goals through nutrition and life balance. She offers individual coaching or group coaching sessions that support health through whole food nutrition. Clients will receive guidance, recipes, and cooking sessions to make sustainable lifestyle changes. For a free consultation, visit Julie Johnson Health Coach.