Healthy Living

Beginning on Tuesday, January 29, Selby Acupuncture will offer a new service: cupping-only appointments! These 30-minute sessions will focus on cupping for stress relief, pain reduction, and/or athletic performance. Cupping Therapy sessions do not include needles, but may include other TCM techniques, such as gui sha, tui na, and moxabustion. Read More

Being a teenager today can mean high expectations, demanding classes, a heavy load of extracurricular commitments, and 24/7 smartphone exposure. As a mother to two teens and a provider of shiatsu, I know how much their fast-paced lives can take a toll on their well-being. Read More

While summer in Minnesota is lovely, it is not without its insects. If you would like to avoid repellents with DEET, mix up a homemade blend of essential oils to combat those buggers! Read More

So many things have changed and I am excited to share them all with you! INTRODUCING SAINT PAUL SHIATSU If you have been in recently, you know that our clinic has been remodeled. A fresh look, more space — and a room solely for massage therapy. Read More