selbyacupuncture, Author at Selby Acupuncture

Our Herbal Chicken Soup Mix

October 3, 2023 | Recipes, Wellness Blog

It’s that time of year again.

It’s time to stock up on Herbal Chicken Soup mix. Have you seen our soup mix in the clinic? It’s a blend of medicinal Chinese herbs that creates a delicious and healthy chicken soup base. It’s the perfect way to boost your immunity and strengthen your body before and throughout the cold season, and for those who are feeling a bit tired or run down.

Our Herbal Chicken Soup mix is even better than traditional chicken soup because it’s fortified with medicinal herbs meant to strengthen and nourish based on the wisdom of Chinese medicine. Wondering what is in there? Here’s a list of the herbal components and how they help through a Traditional Chinese Medicine lens: Read More

Let me organize that…. Introducing the Metal Element

October 3, 2023 | Healthy Living, Wellness Blog

Cleaning Up and Letting Go: It is Fall, the time of Metal.

Have you ever noticed that when fall hits you want to start cleaning out your closets? This is the Metal energy in action.

I create order.
I can let go of what is no longer needed.
I crave organization and am thoughtful around decisions.
Sometimes I can be a bit rigid about the rules.
I can easily notice if others are doing something wrong.

I write this right after the equinox, the official start to the fall. We have entered the season of Metal in the 5 Element paradigm. Read More

Learn about the Lung Meridian – The organ of the Fall Season

October 3, 2023 | Holistic Care, Wellness Blog

The Lung Meridian: Gateway to Life and Vitality

The lung meridian is often the first meridian studied in acupuncture school. Why? Lungs are vital for life. The breath is the first thing that happens when you are born, and when the breath ceases it indicates death. Chinese medicine never differentiated the physical body, the mental, emotional or spiritual self. Each organ contributes different functions in all these areas. The lung organ, and its corresponding meridian plays a role in the immune system, skin health, and emotional well-being. Read More

September Clinic News

August 30, 2023 | News & Events, Wellness Blog

Introducing our Online Store!

We’re excited to announce the launch of our new online store! Need some supplements? Want to purchase a gift certificate or treatment package? We’ve been working hard to create a user-friendly experience that makes it easy for you to find and purchase the products you love.

We offer a variety of payment methods to make your shopping experience as smooth as possible.

Access the store through the link on the front page of our website Here.

We hope you’ll visit the store and check out all the great products we have to offer. Look for more exciting items in the future as we work to expand our store offerings.

Fall Stress Relief Package Special

Stress affects us all. Does it interrupt your sleep? Affect your mood? Has it changed your hormonal balance? Do you experience fatigue or get cranky?

We all know that stress can wreak havoc on our health. And it is no secret that the last few years has been difficult, for many different reasons. Stress has negative impacts on the immune system, aging, mood, inflammation, and pain.

We can help. Acupuncture has been well researched to help the body with stress. Not Read More

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