So many things have changed and I am excited to share them all with you!

INTRODUCING SAINT PAUL SHIATSU

If you have been in recently, you know that our clinic has been remodeled. A fresh look, more space — and a room solely for massage therapy.

My hours have changed: I see clients on Mondays from 2 to 8pm, on Wednesdays from 8 to 2pm, and on Thursdays from 8 to 2pm. Appointments are available for 60-, 75-, or 90-minutes. Book online with Unified Practice or call Selby Acupuncture at 651-224-6678.

And I have a new website. You can learn more about me and my practice at www.saintpaulshiatsu.com.

PILATES

I am now a nationally certified Pilates teacher. I love working with clients through movement, and I find that shiatsu and pilates complement each other very well. I teach at Defining You Fitness in Saint Paul. This wonderful community’s mission is to be “your place to transform your mind and body through movement and reconnect to your healthiest self.” Learn more about this awesome studio at their website.

I teach several classes:

Sundays, Pilates Reformer at 9:30am

Tuesdays and Fridays, Stretch at 10am

Wednesday, Pilates Tower at 5:30pm

I am also available for privates and semi-private sessions by appointment.

Come and check us out!

I love this work, and strive to bring relief, insight and support to each client I work with.  I look forward to working with you!

Lori Dufresne, LMT, earned her degree from CenterPoint Massage & Shiatsu School. She continues to study craniosacral therapy and fascial release, and is now a nationally certified pilates instructor. In her massage work, she blends shiatsu with craniosacral therapy and reflexology to provide a nurturing and effective treatment, relieving pain and increasing relaxation.