selbyacupuncture
Is chronic pain turning your days into a struggle? You’re definitely not alone. Millions of us are stuck battling this pain monster that lingers for months on end, making even simple things feel impossible. This post isn’t here to sugarcoat it, but there is hope! We’ll explore what chronic pain is, why it shows up […]
Allergies can make life miserable. From itchy eyes and runny noses to wheezing and fatigue, they disrupt your daily routine and leave you feeling drained. While conventional medicine offers allergy relief, some people seek a more holistic approach. Traditional Chinese Medicine (TCM) can be a powerful tool for managing allergies and promoting overall well-being. TCM: […]
Spring is here in full force. Leaves are popping, spring flowers are blooming, and warmth and life has returned to our part of the world. We are here to help with whatever ails you so you can get out and enjoy all that springtime has to offer! Here are a few resources and suggestions to […]
Here is a great recipe that Katie found on DETOXINSTA These Vegan Lemon Bars have a crispy gluten-free crust and creamy lemon filling you’ll love. They are the perfect summer dessert, made without eggs or dairy. INGREDIENTS: ALMOND FLOUR CRUST 1 cup blanched almond flour 2 Tablespoons melted coconut oil 2 Tablespoons maple syrup ¼ teaspoon […]
Fresh peas and a touch of lemon zest add a vibrant burst of flavor to this delightful risotto recipe. Ingredients: 4 cups vegetable broth 3 tablespoons olive oil, divided 2 shallots diced 1 cup Arborio rice 2 cups fresh peas or sub frozen 1/2 cup grated parmesan cheese zest of one lemon salt and pepper to taste 1/4 cup fresh mint, packed, sliced micro […]
Welcome Brian! We are excited to announce that Dr. Brian Grosam will be joining our clinic team beginning April 15th. Dr. Grosam is an internationally recognized leader in Chinese medicine, working and teaching in the areas of women’s health and menopause, and we are so grateful to have him here at Selby Acupuncture. He began […]
Period panties have become a game-changer for many. They’re comfortable, leak-proof, and eco-friendly – a win-win-win for your period routine. But with any new product, especially one worn in close proximity to your body, questions arise. A recent article from the New York Times has prompted a larger conversation on their safety. A common concern: […]
Questions about when to start acupuncture are easily the most frequently asked among those who call or come into our clinic seeking care as they prepare for an IVF cycle. We’re fortunate as acupuncturists to have an ever-growing body of research to refer to when making recommendations. As much as possible when creating treatment plans […]
Facial Rejuvenation Special! Looking for ways to improve your skin and appearance in a more natural way? The month of March we are offering $30 off your first facial rejuvenation acupuncture treatment, and $15 off a follow up visit. If you have ever been curious about giving it a try, this is a great opportunity […]
The Timeless Art of Facial Acupuncture Facial acupuncture is a modern practice that has traversed centuries and is rooted in the rich tapestry of Traditional Chinese medicine (TCM), offering a holistic approach to beauty and rejuvenation. Delving into the historical origins of this ancient art unveils a fascinating journey that intertwines philosophy, medicine, and the […]
400 Selby Ave, Suite G2
St. Paul, MN 55102
651.224.6678
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