Noticing any ‘maskne’ or acne associated with wearing a face mask?
Does stress always show up on your skin?
How about pimples before your period?

Are you not a teenager, but are starting to feel like one because you are breaking out all the time? Acne, while common, can negatively affect our self-esteem in significant ways.  There are simple, but effective things you can do at home to help.

An easy at-home topical treatment for acne or sores of the skin is to make an herbal compress with a few ingredients that you’re likely to have around the house.  The compress is appropriate for any areas of concern, your face, chest or back,  that are red and ‘hot’ looking: acne, sores, and even hemorrhoids. One can also drink a tea made of several of the ingredients to help skin clear and heal from the inside out.

• Magnesium and dandelion help detoxify the skin and clear redness.
• Magnesium and chamomile help reduce inflammation and have been shown to reach the deeper levels of the skin.
• Chamomile has been shown to encourage wound healing.
• Raw honey has been used for a millennium in skin care and is hydrating, anti fungal, and antibacterial.